UC Wellbeing Channel (Audio)

https://podcast.uctv.tv/uctv_wellbeing.rss

8 Followers

200 Episodes

8
Followers

200
Episodes

Category: Health
Last Update: 2022-02-25
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UCTV presents this curated collection of videos on integrative medicine, featuring evidence-based research showing how a whole-systems healthcare approach protects the mind, body and spirit.

1	Be Your Own Best Friend: Self-Compassion for Stress Reduction 2022-02-25	Play	Download
2	Feeling Extreme Emotions? Try a Survival TIPP 2022-02-21	Play	Download
3	Mindful Breathing for Anxiety 2022-01-17	Play	Download
4	Deep Breathing - A Fundamental Part of Stress Reduction 2022-01-17	Play	Download
5	Integrative Pain Medicine: Paradigms and Possibilities 2021-12-10	Play	Download
6	The Magic of Mushrooms: Revolutionizing the Future of Food Farming and Medicine - Future Thought Leaders Series Presented by the Berry Good Food Foundation 2021-12-02	Play	Download
7	Mandala Therapy: Art of Centering the Self 2021-08-07	Play	Download
8	Cultivating Emotion Awareness and Fierce Compassion 2021-05-29	Play	Download
9	Integrative Therapy to Manage Anxiety and Reduce Stress 2021-05-16	Play	Download
10	Free Your Wandering Mind with Mindfulness 2021-03-20	Play	Download

UC Wellbeing Channel (Audio)

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UC Wellbeing Channel (Audio)

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