| 1 | It’s A Year 2019-11-06 |
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| 2 | Walking doesn’t mean you can eat more food..... Drink more water. 2019-10-21 |
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| 3 | Eat Cake and lose weight 2019-10-08 |
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| 4 | Down 2 Pounds 2019-09-29 |
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| 5 | Time to Reset 2019-09-26 |
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| 6 | Can you lose weight at TIFF 2019-09-10 |
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| 7 | I’m Back 2019-09-01 |
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| 8 | Not My Last Podcast, I’ll Be Back Soon... 2019-06-26 |
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| 9 | My Body Is Fighting Me 2019-06-09 |
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| 10 | It’s All About One Pound A Week 2019-06-03 |
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Michael Evask / A Year To Change My Life
I'm Michael Evask and this podcast is about my journey out of obesity and into my new thinner life. Follow me as I try to lose 100+ pounds. My weigh-ins happen every Sunday and theres a new Podcast every week. Don't forget to support me on Patreon.com/LoudmouthLabs Support this podcast: https://anchor.fm/michaelevask/support
