The Melanie Avalon Biohacking Podcast

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The Melanie Avalon Biohacking Podcast
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252 Episodes
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252
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Category: Nutrition
Last Update: 2024-05-24
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Join best-selling author and actress Melanie Avalon as she interviews today's leading health and wellness experts, going beyond the fads to bring you all the biohacking tips, tricks, and techniques to effortlessly upgrade your body, brain, and life. Because why not live awesome? You got this! Theme Music by Narek Mirzaei, Artwork by Barbara McGregor

121 #131 - Brad Kearns: Pursuing Peak Performance, Elite Athleticism, How To Train Appropriately, When Rest is Best, Social Media & Exercise Addiction, Conscientious Failure, Impulse Vs Intuition, And Mor 2022-02-04
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122 #130 - Kara Collier: Continuous Glucose Monitor (CGM) Q&A, Average Blood Sugar Levels, Interpreting Glucose Spikes, Food Combination Experimentation, Cold Therapy, Sauna & Exercise, HBA1C & Diabetes, 2022-01-28
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123 #129 - Catharine Arnston: Chlorella & Spirulina, Algae Nutrient Density, Eco-friendly Agriculture, Chlorophyll, Iron, B Vitamins, Fiber & Chelators, Immune System Support, Recovery & Detoxification, A 2022-01-21
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124 #128 - Dr. Michael Platt: Using Progesterone Cream, Adrenaline Dominance & Cortisol, Decreased Hormones Levels In Aging, Bioidentical Hormone Therapies, PCOS, PMDD, & Fertility, ADHD, Migraines, Tinni 2022-01-14
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125 #127 - John Gray (Part 1): Men Are From Mars, Women Are From Venus, Vulnerability & Intimacy, Relationship Health, Hormones & Behavior, Sexual Desire, Love & Pleasure Energy, Transfer And More! 2022-01-06
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126 #126 - Azure Grant: Biological Rhythms, Hormonal Patterns, Female Reproductive Health, The Fertility Cycle, Cholesterol & Blood Glucose, Hormone Replacement Therapies, And More! 2021-12-30
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127 #125 - Joseph Dituri, Ph.D.: Hyperbaric Oxygen Therapy, Anemia & Oxygen Debt, Carbon Monoxide & Hypoxic Training, Hard Vs. Soft Shell Hyperbaric Chambers, Underwater & Atmospheric Pressure, And More! 2021-12-23
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128 #124 - Sergey Young: Growing Young, Immortality Morality, Emerging Healthcare Technologies, Health Data Privacy, Women‘s Health & Gender Bias In Science, Increased Longevity Sustainability, And More 2021-12-16
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129 #123 Dr. David Minkoff: The “Perfect” Protein, Essential & Non-Essential Amino Acids, Enzymes & HCL, Longevity, Healing & Recovery, Neurotransmitters & Depression, Autophagy & Inflammation, And Mo 2021-12-09
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130 #122 - R Blank: EMF Health Effects, 5G & Home Wi-Fi, The Denial Of Danger, Practical Ways To Reduce Exposure, Electro Hypersensitivity, Carcinogenic & Ionizing Electromagnetic Fields, And More! 2021-12-02
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