| 1 | BRV 47: Do This in December 2020-11-27 |
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| 2 | BRV 46: Beginner Runner Struggles 2020-11-18 |
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| 3 | Become a Runner Class Day 10: Diagnostic Test – BRV 045 2020-04-30 |
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| 4 | Become a Runner Class Day 9: Turtle Power – BRV 044 2020-04-29 |
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| 5 | Beginner Runner Class, Day 8: Running for Weight Loss – BRV 043 2020-04-28 |
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| 6 | Become a Runner Class Day 7: Injury Prevention – BRV 042 2020-04-28 |
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| 7 | Become a Runner Day 6: Warming Up and Walking Paces – BRV 041 2020-04-27 |
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| 8 | Become a Runner Class, Day 5: Breathing – BRV 40 2020-04-25 |
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| 9 | Become a Runner Class, Day 4: Running Form – BRV 039 2020-04-24 |
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| 10 | Become a Runner Class, Day 3: Running Schedules – BRV 038 2020-04-21 |
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Beginner Runner Village
Sensible Training, Satisfying Results Coach Deb presents running to ultra beginners, people who've yet to run their first half mile, non-stop. She starts at square one with motivation and education, from form to cross training, injury prevention and mindset. She'll start you off with a walk to run and explain what to do and when. She even provides a 10-day quick start plan that starts with a diagnostic test to help you customize your training.
