| 1 | Prayer of Examen: Be Grateful 2024-05-31 |
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| 2 | Lectio Divina: Be Love 2024-05-24 |
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| 3 | Energy Meditation: Be Light 2024-05-17 |
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| 4 | Yoga Nidra: Be Present 2024-05-10 |
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| 5 | Breathwork: Be Still 2024-05-03 |
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| 6 | Centering Prayer: Morning Peace 2024-04-26 |
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| 7 | Energy Meditation: Balanced and Connected 2024-04-19 |
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| 8 | Loving Kindness: Breathing Compassion 2024-04-05 |
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| 9 | Yoga Nidra: Renewal 2024-03-29 |
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| 10 | Centering Prayer: Afternoon Stillness 2024-03-22 |
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Exploring Peace Meditations
Seeking peace in your life? Exploring Peace Meditations offers you Soul Care through guided prayer and Christian meditation. Caring for your soul is vital to living a peace-filled and purposeful life. Join author, yoga teacher, spiritual director, and host Whitney R. Simpson for a regular dose of peace and calm for your breath, body, and spirit as you explore these practical meditations. Using yoga teachings and ancient spiritual tools such as the Prayer of Examen, Lectio Divina, and Breath Prayer allows Whitney to companion you on your spiritual formation journey. Are you a Peace Seeker? Join our community at ExploringPeace.com/community.
