Decluttering Untangled with Heather Tingle : How to declutter when you're overwhelmed, ADHD or Autistic

082 -Decluttering Kids’ Magazines Without the Guilt

Send me a text message about this podcast Magazine File Link HERE* Affiliate linkVote for me as a Disabled Role Model HERESummaryIn this episode of Decluttering Untangled, Heather Tingle discusses the challenges of managing kids' magazines in the home. She emphasises the importance of understanding the value of these magazines, both from a financial and educational perspective. Heather provides practical tips for organising and decluttering kids' magazines, encouraging parents to involve their children in the decision-making process to foster self-advocacy and good organisational habits.Chapters00:00Introduction and Gratitude01:00Understanding Kids' Magazines02:53Managing Kids' Magazine Clutter Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

081 - Tips for taking out the recycling

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle addresses the common challenge of managing recycling in the home. She explores the reasons why taking out the recycling can feel overwhelming, particularly for those who may struggle with task initiation and prioritisation. Heather offers practical strategies for containerising waste, creating routines, and making the process of waste disposal easier and more efficient. The episode emphasises the importance of understanding personal habits and finding solutions that work for individual lifestyles.TakeawaysIt's common to struggle with taking out rubbish.Task initiation can be particularly challenging for neurodivergent individuals.Containerising waste can help create a sense of organisation.Using bags for life can simplify the recycling process.Establishing a routine can make waste disposal easier.Find a balance between the size of your recycling container and how often you need to empty it.Habit stacking can help integrate waste disposal into daily routines.Moving bins closer to the door can reduce barriers to taking out rubbish.Consider the frequency of waste accumulation to determine removal schedules.Community support can provide additional strategies for decluttering.Chapters00:00Introduction to Decluttering Challenges02:54Understanding the Difficulty of Rubbish Disposal06:13Practical Strategies for Containerising Waste09:09Creating Routines for Efficient Waste Management Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

080 - Decluttering windowsills

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle discusses the importance of managing clutter on windowsills, emphasising that they should not be treated as storage units. She shares insights on how to effectively use windowsills for plants and decorative items, while also highlighting the mental health benefits of a clean and organised space. The episode concludes with practical tips for maintaining a curated and visually appealing windowsill.TakeawaysWindowsills should not be used as storage units.A cluttered windowsill can block light and impact mental health.Limit the number of plants on windowsills to avoid overwhelm.Use the rule of three for a curated look.Create a designated space for daily essentials to avoid clutter.A clear windowsill can make a room feel brighter and cleaner.Consider the view and light when organising windowsills.Be mindful of sensory issues when managing plants and clutter.Remember to be kind to yourself during the decluttering process.Chapters00:00Introduction to Decluttering and Ants02:54Understanding Windowsills and Their Purpose06:00Managing Plants on Windowsills08:55Creating a Curated Space09:50Final Thoughts on Windowsills and Mental Wellbeing Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

079 - Stop Wasting Free Money: Declutter and Organise Your Vouchers and Gift Cards

Send me a text message about this podcast Vote for me in the National Diversity Awards 'Role Model' Award HERE.SummaryIn this episode of Decluttering Untangled, Heather Tingle discusses the emotional and practical challenges of managing vouchers, coupons, and gift cards. She provides strategies for organising these items to prevent them from becoming sources of stress and guilt. The episode emphasises the importance of understanding the emotional impact of unused vouchers and offers practical tips for keeping track of them, including setting reminders and creating effective storage solutions.TakeawaysFinding vouchers can cause sadness and upset.Gift vouchers can create unfulfilled promises and stress.It's important to gather all vouchers in one place.Expired vouchers can sometimes be reissued by customer service.You don't have to keep vouchers you won't use.Setting reminders can help prevent vouchers from expiring.Physical vouchers should be stored where you check before shopping.Digital vouchers can be organised in apps or photo albums.Letting go of unused vouchers is not wasting money.Be kind to yourself during the decluttering process.Chapters00:00Introduction to Decluttering Vouchers and Coupons02:50Understanding the Emotional Impact of Unused Vouchers06:06Strategies for Organizing and Using Vouchers Effectively08:52Setting Reminders and Final Thoughts Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.

078 - The Truth About Notebooks: Why You Don’t Need Another One!

Send me a text message about this podcast SummaryIn this episode of Decluttering Untangled, Heather Tingle explores the common issue of accumulating notebooks that often go unused. She discusses the psychological allure of stationery, the importance of decluttering these items, and offers practical advice on how to effectively use or replace notebooks with alternatives. Heather emphasises the need to rethink the purpose of notebooks and encourages listeners to let go of unnecessary items while finding more efficient ways to organise their thoughts and tasks.TakeawaysNotebooks often accumulate without being used effectively.The allure of new stationery can lead to repeated cycles of purchase and neglect.Perfectionism can hinder the use of notebooks, leading to stress over mistakes.Many notes in notebooks are rarely revisited and can be let go.Writing in notebooks is more about learning than referencing later.Shredding or burning old notes can be cathartic and freeing.Consider the actual need for each notebook before keeping it.Alternatives like diaries and post-it notes can be more effective for organisation.Technology can provide useful tools for note-taking and organisation.Remarkable - digital alternative to notebooks (affiliate link)Using what you already have can prevent unnecessary purchases.Chapters00:00The Notebook Dilemma02:52Understanding Our Attachment to Notebooks06:08Rethinking the Purpose of Notebooks08:57Alternatives to Traditional Notebooks Support the showIf you'd like to say 'Thank you', by buying me a virtual coffee (it'll actually buy me a cup of tea!), you can do so HERE. It will mean I can afford to continue to give help for free and continue with this podcast. Get started with my Zoning and Getting Started Workshop, everything you need to know on how to get started and have the best success when decluttering. Join my free Declutter Community for real support, tips and advice from Heather and other Untanglers that are just like you!Follow me on FacebookBuy my Declutter Your Home Planner from Amazon to start to declutter your home yourself! (affiliate link)Grab my current freebies to support a cleaner, tidier home.Follow me on instagramFeel free to email me: help@untangledbytingle.com Please note, I may not be able to reply, but do read all emails to me and appreciate them massively.