Christian Healthy Lifestyle: Vitality | Mindset | Spiritual Growth

Christian Healthy Lifestyle blends biblical teaching, naturopathy, holistic health, and functional medicine. Do you want more energy and vitality but feel overwhelmed by all the information available today? We answer questions like: How do I have more energy? How do I lose weight? How do I maintain my motivation? How do I get over anxiety and depression? How do I stay young after 40? How do I improve my marriage?... and a whole lot more. We tackle topics such as nutrition, healthy eating and supplements, exercise and sleep, relationships, spiritual growth, self love, motivation, mental health, mindset, and emotional intelligence. Join Naturopathic Doctor David Sandstrom and expert guests every other Wednesday for hard-to-find information on health and wellness in alignment with your Christian values.