| 1 | Kindness Meditation with Diana Winston 2018-08-30 |
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| 2 | The Opposite of Challenging States 2018-08-23 |
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| 3 | Judgment with Mitra Manesh 2018-08-16 |
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| 4 | The "Payment" of Paying Attention with Brian Shiers 2018-08-09 |
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| 5 | Mindfulness: Basics & Benefits with Gloria Kamler 2018-08-02 |
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| 6 | Two Key Insights of Mindfulness with Matthew Brensilver 2018-07-26 |
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| 7 | How Mindfulness Might Serve Us with Matthew Brensilver 2018-07-19 |
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| 8 | Feeling Joy for Others 2018-07-12 |
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| 9 | Using Attention with Marvin G. Belzer 2018-07-05 |
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| 10 | Practicing in Diffiult Times 2018-06-28 |
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