Health and Wellness Trailblazers

Women 40 and Beyond: It’s Time to Feel Radiant, Confident, and Energized Again With Sharon Neilson

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re sharing real ways women can glow up, reclaim their energy, and feel vibrant, confident, and nourished again.Sharon Neilson is a Registered Nurse, holistic women’s wellness coach, and the founder of Eternal Her — a wellness movement helping women 40 and beyond reclaim their energy, confidence, and radiance through sacred, science-informed self-care.With over two decades of clinical experience in trauma, acute care, and nursing education, Sharon blends her deep medical knowledge with feminine energetics, nervous system healing, and the emotional realities of midlife. But her work is also deeply personal — shaped by her own journey through perimenopause, the breakdown of a toxic marriage, and the quiet unravelling of a woman who had given everything… except back to herself.Today, Sharon helps women rebuild from the inside out — not by chasing quick fixes, but by returning to the body, restoring sacred rituals, and honouring the nervous system as a gateway to wholeness. Her work helps women soften, listen, and reawaken the woman they were always meant to be. Her signature approach is rooted in both grounded science and soulful remembrance — because healing isn’t about becoming someone new. It’s about remembering the woman you were, before the world told you to forget her. Whether she’s speaking about hormonal health, emotional repair, or the art of sacred living, Sharon brings compassion, clinical wisdom, and lived experience to every conversation.Connect with Sharon Here: https://www.instagram.com/eternal_her/https://www.facebook.com/eternalher.auhttps://eternalher.comGrab the freebie here: https://eternalher.com/art-of-wellness-free-guide/===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

End the Menopause Struggle, Begin a Mentally Empowered Life With Stephanie Bedford

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’re helping women stop menopausing and start mental living.Stephanie Bedford is an award-winning Registered Nutritionist and the creator of The MenoBalance Protocol™, a program designed to help women significantly reduce menopause symptoms and regain control of their health in just 90 days.This proven method is specifically designed to: Dramatically reduce hot flashes and night sweats.Stabilize mood swings and improve emotional well-being. Reclaim energy, focus, and confidence.Connect with Stephanie Here: https://www.instagram.com/menobalanceofficial/https://www.youtube.com/@MenoBalance-1https://www.facebook.com/groups/menobalanceofficialhttps://www.linkedin.com/in/stephaniefrenchbedford/https://x.com/MenoBalancehttps://community.menobalance.net/joinhttps://www.tiktok.com/@menobalanceofficialwww.how2eatwell.comGrab the freebie here: https://www.menobalance.net/start===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Strong, Lean, and Energized: Wellness That Works for Busy Women With Amanda Whittaker

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’ll share simple, sustainable strategies to help you get fit, feel good, and stay energized.Amanda Whittaker is the founder of The Elevated Method, a wellness framework designed for high-performing women and busy moms who want to feel energized, focused, and confident in their bodies—without burning out or starting over every Monday.She spent years juggling life as an attorney, project manager, yoga teacher, and mom… checking all the boxes of success, but constantly running on empty. That disconnect between outer achievement and inner depletion led her to rethink everything she knew about wellness, and ultimately build a more sustainable, realistic path forward.Today, she blends plant-based nutrition, Pilates, yoga, strength-based movement, and mindset tools to help women ditch bloat, fatigue, and all-or-nothing thinking so they can build strength, diminish pain and fatigue, and show up with clarity, vitality, and confidence in every area of their lives.Whether she’s leading breathwork for CEOs or creating customized flows for moms who barely have time to breathe, her approach is strategic, supportive, and built for real life—not perfection.Connect with Amanda Here: https://www.instagram.com/elevatedbyamanda/https://www.facebook.com/profile.php?id=61576281062221https://www.linkedin.com/in/amanda-whittaker-b0b836363/https://www.elevatedbyamanda.com/Grab the freebie here: https://www.elevatedbyamanda.com/products#nav_bar===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

Finding Your Magic After Giving Birth With Marcia Clement

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’ll talk about helping mom rise, shine, and find your magic again — because you still have so much to give… to your family, and to yourself.Marcia is a mom of nearly 12 children Baby number 12 is due next week! She has either been pregnant or breastfeeding every day for 20 years straight. Sometimes both at the same time! She is on a mission to bring more magic into motherhood and shares her journey and some amazing friends with you in the Leaky Nipple Cafe.  If you are in your child bearing season we need to be friends! Connect with Marcia Here: https://www.facebook.com/marcia.clement.1instagram.com/leakynipplecafewww.leakynipplecafe.comGrab the freebie here: www.leakynipplecafe.com===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/

The Hypnotherapy Method That’s Helping People Transform Their Lives With Garry Coles

Welcome to the Health & Wellness Trailblazers Podcast! In today’s episode, we’ll talk about how hypnotherapy works and how it’s creating real, lasting change for people.With over 20 years’ experience as a full-time hypnotherapist, Garry is one of a small number in the UK to hold an MSc in Clinical Hypnotherapy, for which he carried out pioneering research into the effects of presurgical hypnosis on the recovery quality in breast cancer operations.Garry was contracted to a major NHS hospital, for almost 20 years, consulting on oncology-based hypnotherapeutic work on a regular basis, in addition to practicing from within a local GP surgery and three other locations in the UK. The inaugural UK Hypnosis Convention in 2016 cited Garry as among the top thirty hypnotherapists in the world.In 2024 Garry was awared the title of 'Medical Hypnotherapist of the Year', in the USA at the 41st Mid America Hypnosis Conference. Garry has authored a popular Hypno-Oncology script book and is in demand worldwide as a presenter and lecturerConnect with Garry Here: https://www.facebook.com/ReleaseHypnotherapyX @releasehypnohttps://hypno-oncology.comhttps://releasehypnotherapy.com===================================If you enjoyed this episode, remember to hit the like button and subscribe. Then share this episode with your friends.Thanks for watching the Health & Wellness Trailblazers Podcast. This podcast is part of the Digital Trailblazer family of podcasts. To learn more about Digital Trailblazer and what we do to help entrepreneurs, go to DigitalTrailblazer.com.Are you a coach, consultant, expert, or online course creator? Then we’d love to invite you to our FREE Facebook Group where you can learn the best strategies to land more high-ticket clients and customers. QUICK LINKS: APPLY TO BE FEATURED: https://app.digitaltrailblazer.com/podcast-guest-applicationDIGITAL TRAILBLAZER: https://digitaltrailblazer.com/