41 | Holiday Special #2: Mobility, How Much and When 2021-12-22 |
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42 | Holiday Special #1: Pain and Why it Matters 2021-12-22 |
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43 | We're back for a new season!!! 2021-12-22 |
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44 | 204 Chris Nguyen: Cultivating Confidence Through Movement 2021-08-02 |
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45 | 203 Erin Godfrey: The core, what is it and what are we training for? 2021-07-12 |
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46 | 202 David Wilson: Strong at Any Age 2021-07-05 |
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47 | 201 Kathryn, Kyle & Chris: Celebrating Our 4th Birthday!! 2021-06-26 |
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48 | 200 Lizette Pompa: Progressing Through Bodyweight Strength Training 2021-06-09 |
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49 | 199: Rocky Heron: New Paradigms and Possibilities of Practice 2021-05-18 |
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50 | 198: Christopher Bourke - Building Emotional Strength with Energizing Movement 2021-05-10 |
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