71 | 188 Laura Sygrove: What is trauma-informed movement? 2021-01-22 |
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72 | Bonus: Why having a freebie is essential for sustainable business 2021-01-20 |
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73 | Bonus: What we look for in a great camera 2021-01-13 |
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74 | 187 Julie Wiebe: Redefining The Core 2021-01-11 |
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75 | Bonus: Sequencing for strength on the mat and in the gym 2021-01-06 |
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76 | 186 Best Of 2020 Podcast Part 2 2021-01-02 |
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77 | 185 The Best of 2020 Part 1 2020-12-30 |
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78 | 184 James Crader: Mindset and Movement in Pandemic Times 2020-12-27 |
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79 | Bonus: Reps and Sets 2020-12-23 |
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80 | 183 Rochelle Miller: Redefining Trauma-Informed Movement 2020-12-19 |
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