| 81 | 182 Neil Pearson: Pain Science and Yoga | Repost 2020-12-05 |
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| 82 | 181 Diane Bruni: Life and Death on My Own Terms 2020-11-25 |
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| 83 | 180 jamilah malika: Towards an Embodied Understanding of Power 2020-11-22 |
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| 84 | 179 Natalia Mehlman Petrzela: Race, Feminism, and Origins of Fitness in America 2020-11-14 |
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| 85 | 178 Kevin O’Connor: Fascia Science and Embodied Anatomies 2020-11-06 |
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| 86 | 175 Carly Stong: Genuine Accessible Movement in Online Spaces 2020-10-23 |
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| 87 | 176 Dr. Rima Thapar: Power, Authority, and Self-Advocacy in Health Education. 2020-10-18 |
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| 88 | 175 Laura Baehr: Pain science and the core 2020-10-06 |
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| 89 | 174 Susanna Barkataki: Embrace Yoga's Roots 2020-10-01 |
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| 90 | 173 Matthew Remski: Conspiracy Theories in the Wellness Industry 2020-09-21 |
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Mindful Strength
Kathryn Bruni-Young grew up in the yoga community and has been teaching for over a decade. Inspired by her own life’s journey and a passion for helping all people feel more capable and confident in their bodies, Kathryn created Mindful Strength, a method that synthesizes mindfulness, strength training, yoga, movement, mobility, and body acceptance, to inform a well-rounded, embodied practice. This podcast is dedicated to sharing knowledge and fostering curiosity. Kathryn's conversations with unique and inspiring guests explore the ever-evolving narratives that are yoga, movement, and health. Join us!
