| 41 | (Ep. 7) Laura’s Personal Journey Through Grief 2021-08-27 |
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| 42 | (Ep. 6) The Remote Control Exercise 2021-08-13 |
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| 43 | (Ep. 5) The 10 Gifts -Tangibly Meeting Unmet Needs 2021-07-30 |
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| 44 | (Ep. 3) What You Don't Know About a "Trigger"? 2021-06-04 |
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| 45 | (Ep. 4) What Compassion Is And What It Is Not... 2021-06-04 |
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| 46 | (Ep. 2) Shame Vs. Identity 2021-06-04 |
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| 47 | (Ep. 1) Triggered and True 2021-02-11 |
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Triggered and True
Triggered and True is a Compassion Method™️ podcast with Laura Duncan. The Compassion Method™️ is a proven process that teaches you how to comfort emotional pain and to discover your “true” self. This process can be best explained using three words: Awareness. Comfort. Discovery. Feel your pain. Get Comfort. Go play. Join the conversation here: https://www.triggeredandtrue.com/ask
