| 1 | Episode 161 The neuroscience of well-being - in conversation with James Parnell 2024-05-08 |
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| 2 | Episode 160 Am I addicted to self-improvement? 2024-05-01 |
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| 3 | Episode 159 How to present confidently to senior managers 2024-04-24 |
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| 4 | Episode 158 The 6 different types of courage - how many do you recognise? 2024-04-17 |
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| 5 | Episode 157 Self-Confidence & Worthiness - the key to enhancing both 2024-04-10 |
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| 6 | Episode 156 The life draining power of habits 2024-04-03 |
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| 7 | Episode 155 When life gives you lemons! 2024-03-27 |
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| 8 | Episode 154 In conversation with Jack Kavanagh 2024-03-20 |
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| 9 | Episode 153 Overcoming Overthinking 2024-01-17 |
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| 10 | Episode 152 Reflections on 20 years in business 2024-01-10 |
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Your Time With James Sweetman
Join me for an injection of positivity and inspiration as I share insights and practical strategies on a range of Personal Development and Well-Being topics. In today’s busy world it is all too easy to lose track of what’s truly important, so my intention with each weekly episode is to inspire you to live the fullest, truest expression of yourself.
