| 71 | Staying in the Now: Maintaining Mental Health Through Mindfulness 2010-02-01 |
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| 72 | Positive Emotion in the Midst of Stress: It’s Not Crazy it’s Adaptive 2009-11-04 |
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| 73 | Stress is the Norm: It’s How you Cope with it that Matters 2009-06-01 |
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| 74 | Mantram Repetition A Portable Stress Buster - Research on Aging 2009-05-14 |
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| 75 | Staying Sane Through Difficult Times 2008-03-24 |
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| 76 | Biofeedback: Self-Mastery Beyond Pills 2008-03-17 |
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| 77 | Imaginative Solutions for Stress Relief 2008-03-10 |
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| 78 | Minding the Body: Cognitive-Behavioral Stress Reduction 2008-03-03 |
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Stress: Science and Strategies to Live Well (Audio)
Researchers from the University of California provide scientific insight into why our bodies react the way they do to stress, as well as what we can do to manage stress in our day-to-day lives.
