| 1 | Episode #37 - ACHIEVING YOUR SELF-CONFIDENCE 2023-06-23 |
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| 2 | Episode 37 - How Are You Going To Choose To Take Care of Yourself 2022-10-07 |
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| 3 | EPISODE 36 - NO ONE CAN DO IT FOR YOU. 2022-08-15 |
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| 4 | Episode 35 - You are stronger than your feelings 2022-04-11 |
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| 5 | EPISODE 34 - FLIPPING THE SWITCH ON VALENTINE'S DAY 2022-02-08 |
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| 6 | EPISODE 33 - Mindset Growth 2022-01-22 |
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| 7 | EPISODE 32 - Religiously do these three things every day 2022-01-13 |
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| 8 | EPISODE 31 - LOVE WHO YOU ARE 2021-11-23 |
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| 9 | Episode 30 - INNER NEGATIVE VOICES, COMPARING, AND UNHAPPINESS 2021-11-22 |
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| 10 | Episode 29 - Double up on self-compliments 2021-11-13 |
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Revamping Your Self-Worth
A down-to-earth, unscripted, keeping it real and raw, a candid podcast about mindset, wellness, self-care, and life. Hosted by Mindset, Self-Care, Fitness Coach, and mom, Tanya Otterstein-Liehs. Each episode is different, covering topics that are important to you, topics that may be keeping you up at night, topics that get you thinking and may even have you re-examine your thoughts with some deep soul searching. It's simply me sharing my thoughts, staying authentic, real. Inspiring, motivating, and helping you positively shift your mindset.
