| 1 | Solving pitta sleep issues 2021-07-09 |
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| 2 | How the Ayurvedic clock brings productivity and peace every day 2021-06-27 |
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| 3 | What Yoga Has Taught Me + Celebrating Self on the Summer Solstice! 2021-06-20 |
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| 4 | The first step in regulating your menstrual cycle, balancing your hormones, and (if you want) getting pregnant 2021-06-13 |
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| 5 | Always craving something sweet? Here's why 2021-06-06 |
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| 6 | Two tools to help you get back to reality 2021-05-30 |
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| 7 | Why I didn’t want to be a coach (and why I’m a good one) 2021-05-23 |
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| 8 | When goal setting backfires 2021-05-16 |
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| 9 | Dropping ego-based stories about cause and effect 2021-05-02 |
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| 10 | Moving to an abundance mindset 2021-04-25 |
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Happy Healthy Human Radio - Find Balance With Samantha Attard PhD, RYT, Doula
These broadcasts deliver big life lessons in digestible packages. You'll find yoga sequences, interviews, and lessons on gaining balance. Your host Samantha Attard is a doula, yoga instructor, nutrition PhD, and coach who specializes in eastern philosophy and Ayurveda, the ancient Indian healing system. Listen and find bliss and balance in your every day.
