1 | S4 SPECIAL: The AstroBro on our Signs & Our Place In The Universe! 2023-04-01 |
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2 | S4 E6: Remembering (or Discovering) who YOU are 2023-03-22 |
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3 | S4 E5: Needing a "Hit" 2023-03-08 |
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4 | S4 E4: What have you done? 2023-02-22 |
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5 | S4 E3: How to find Motivation 2023-02-01 |
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6 | S4 E2: How to Reset Mentally & Physically 2023-01-18 |
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7 | S4 E1: Kicking off 2023 with a Bang! (Word & Mantra of the Year, Setting Goals) 2023-01-04 |
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8 | S3 E28: Coping with illness/injury (Why I didn't run NYC 2022) 2022-11-09 |
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9 | S3 E27: What it Means to Be a "Runner" 2022-10-26 |
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10 | S3 E26: NYC Marathon Training Update/How to approach a marathon training cycle! 2022-10-12 |
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