The Motivational Dude Podcast

https://anchor.fm/s/7d90ad8/podcast/rss

The Motivational Dude Podcast

The Motivational Dude Podcast

0 Followers
25 Episodes
Follow Share 
0
Followers
25
Episodes
Category: Health
Last Update: 2019-05-06
Claim Ownership

The Motivational Dude Podcast is for those who seek to create a happy, healthy and fulfilling life! Each week your host Ross Anderson (The Motivational Dude!) will explore the disciplines necessary for you to optimise your mind and body and outline the practical steps you need to take to do so. All delivered with the perfect balance of silly, serious and science! Topics will include nutrition, neuroscience, sleep, meditation, gut health, fitness, motivation and more. Ross is a psychologist and wellbeing expert. His passion is the science and wisdom of wellbeing; his purpose, to optimise lives.