Your structured SELF TALK... It REWIRES your brain and alters your biology.
This comes from Stanford neuroscientist Andrew Huberman. One of the leading authorities on health in the United States today. Your IDENTITY affects your daily actions. You create your identity through focused and deliberate SELF TALK. You do this in your MORNING ROUTINE.
Kobe Bryant – Exactly How He Morphed Himself Into Greatness. His last great interview!
Kobe talks about his "ALTAR EGO" he created before a game. Discusses his fist fight with teammate Shaquille O'Neil. You'll also learn about how he refined his mental toughness as well as how mentors like Michael Jordan helped Kobe.
Our interview today is with Chris Del Conte. Athletic director for the University of Texas.
Chris talks about the power of coaches stimulating peer to peer influence. Because peers can influence each other often times better than coaches can. Chris also talks about the concept of work life balance. There is no balance when there is an obsession. And that's okay. Enjoy the obsession.
Manifesting SUCCESS. The legendary Ed Mylett explains exactly how to do that.
It's Ed's secret weapon for success. You want to give yourself a TASTE of success. He also explains that we GRAVITATE to what we're most familiar with. So you want to VISUALIZE what you want. He also says that 10% of the time you need to visualize how you HANDLE ADVERSITY. Powerful!
Inner Excellence – You have to create yourself from the INSIDE OUT, not the outside in.
This number one bestseller is a game changer. Inner Excellence says you had to have a SYSTEM for doing life. For becoming the person you want to be. Otherwise your inner self is built upon what other people think. That breeds insecurity, feeling of not enough, and a strong negative inner voice.