| 1 | 001 HFSS Trailer 2019-01-31 |
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| 2 | HFSS Episode 1 All Aboard the Feelings Movement! 2019-02-06 |
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| 3 | HFSS Episode 2 How Did We Get So Wounded in the First Place? 2019-02-06 |
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| 4 | HFSS Episode 3 How Do We Heal Our Wounded Parts? 2019-02-06 |
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| 5 | HFSS Episode 4: Rachel's Memoir of Initiation 2019-02-20 |
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| 6 | HFSS 5 How Do We Actually Move Our Feelings? 2019-02-27 |
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| 7 | Trouble Shooting For Moving the Feels! 2019-03-06 |
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| 8 | HFSS Episode 7 Anger & Mini Therapy Session 2019-03-13 |
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| 9 | HFSS Episode 8 Sadness & Mini Therapy Session 2019-03-20 |
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| 10 | HFSS Episode 9: Trembling in Fear & Mini Therapy Session 2019-03-27 |
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Healing Feeling Sh*t Show
HFSS is a fun and life-changing guide toward creating REAL well being, and EMOTIONAL RESILIENCE: The New Happy. Could you be healthy if you eat food every day, but never poop? Of course not. Similarly, we can't be emotionally healthy if we live in the world trying not to have painful feelings. You've tried medicating feelings with success, validation, and distraction and still feel like an imposter. Learn what works! Rachel is professional, relatable, and dedicated to actually teaching you HOW to heal yourself, be your authentic self, and over-come shame. Episodes are heart-felt, instructive, w/ unscripted therapy, interviews, and poop stories. Welcome to the feelings movement!
