The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

The Savvy Psychologist's Quick and Dirty Tips for Better Mental Health

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Category: Self-Help
Last Update: 2017-10-13
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The Savvy Psychologist takes the science and practice of psychology and makes them approachable, useful, and entertaining. Host Dr. Ellen Hendriksen answers your mental health questions, from wild to mild, and demystifies what goes on in your own head. She pulls back the curtain on therapists’ techniques, translates the latest in behavioral science research, and reminds us of the psychological wisdom of the ages. From helping a child experiencing nightmares, to minimizing distractibility, to fighting anxiety, you can count on the Savvy Psychologist’s to help you achieve a healthier emotional life.

1 173 - 5 Unique Ways to Be More Patient and Less Annoyed 2017-10-13
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2 172 - How to Trust People Again: 8 Easy Steps 2017-10-06
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3 171 - 6 Signs You Were Raised by a Narcissist 2017-09-29
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4 170 - How to Handle a Toxic Family Member 2017-09-22
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5 169 - Screen Time for Kids: 3 Questions You Should Be Asking 2017-09-15
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6 168 SP 5 Easy Ways to Help Your Anxious Child (and Your Anxious Self) 2017-09-08
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7 118 SP What Is Mindfulness, and Should You Try It? 2017-08-31
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8 167 SP Facing Your 4 Most Common Fears of Death 2017-08-25
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9 166 SP The 2 Biggest Questions You Have About Death 2017-08-18
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10 165 SP How to Have Great Luck 2017-08-11
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11 164 SP How to Listen to Your Gut and Make the Right Decision Every Time 2017-08-04
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12 163 SP How to Be an Amazing Listener 2017-07-28
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13 162 SP Why Can't I Focus? 2017-07-21
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14 161 SP How to Deal with Judgment and Haters 2017-07-14
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15 067 SP 4 Tips to Face Your Fears 2017-07-07
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16 160 SP How to Ease Travel Anxiety 2017-06-30
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17 159 SP 9 Hidden Signs of Perfectionism 2017-06-23
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18 158 SP Kid Fears in Adults: The Dark and Other Phobias 2017-06-16
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19 157 SP Kid Fears in Adults: Separation Anxiety 2017-06-09
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20 156 SP Why We Choke Under Pressure—Plus How to Stop 2017-06-02
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