The Way of the Runner - conversations on running with Adharanand Finn

'There's no limit to how far you can push yourself' - interview with Grayson Murphy, the World Mountain Running Champion

Author Adharanand Finn chats with the double World Mountain Running Champion Grayson Murphy about how she learned to trail run by playing football, what it feels like to run away from a world class field, and how she deals with the comedown after a big win. Music by Starfrosch

'I felt I had the key to infinite power' - tales from a six-day race in France, with Bob Hearn

Author Adharanand Finn shares stories from his recent six-day race around a 1km loop in France, including recordings he made during the race. He also talks to the race winner, Bob Hearn, from the US, to get another perspective on the madness of six-day running. Music by Starfrosch

'I did it ... and I had a horrible time' - tales from the Self-Transcendence 3100

Author Adharanand Finn talks to three finishers of the world's longest race: the Self-Transcendence 3100. Kobi Oren, William Sichel and Susan Marshall recall the pain and ecstasy of running 3,100 miles around one block in New York City. Music by Starfrosch

'You can't go into an ultra marathon thinking it will be easy' - interview with Tom Evans

Author Adharanand Finn chats with ultra runner Tom Evans about recovering from injury, finishing third at the UTMB, and how he copes with the pain cave. Music by Starfrosch

'Maybe the final life stage of running is to get faster again' - interview with author Richard Askwith

Host Adharanand Finn chats to award-winning author and runner Richard Askwith about his new book The Race Against Time: Adventures in Late-Life Running. Music by Starfrosch