| 1 | Dr. Wendy Rouse: The History of Women's Self Defense Jiu-Jitsu 2020-05-22 |
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| 2 | Academy owners respond to coronavirus 2020-03-22 |
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| 3 | Inside a Black Belt Test 2020-01-07 |
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| 4 | Oliver Taza on technique, instruction, and returning from injury: Dec. 21, 2019 2019-12-21 |
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| 5 | Felicia Oh at Bellingham BJJ: June 23, 2019 2019-06-23 |
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| 6 | Andrew Smith on BJJ Path 2019-03-29 |
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| 7 | Jess Munter at the Revolution: Quick Hit Episode 2019-03-05 |
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| 8 | Cindy Hales of Sleeper Jiu-Jitsu: One of the Dirty Dozen 2019-03-03 |
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| 9 | The 2018 DWB Awards! Plus, Finishers Series Winner Austin Daffron 2019-01-14 |
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| 10 | Toro Cup 12: The Fischmanns' Fight & The Next Generation 2018-12-13 |
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Dirty White Belt Radio
https://feeds.soundcloud.com/users/soundcloud:users:187060099/sounds.rss
The Dirty White Belt Radio show focuses on jiu-jitsu life and culture. Listen every Sunday on iTunes, Stitcher & Soundcloud for interviews with prominent BJJ figures, experts on fitness & nutrition, outstanding MMA practitioners and much more. www.dirtywhitebelt.com Twitter: @dwbbjj, @jeffshaw Insta: dirtywhitebelt #dwbbjj (We used to be the Cageside ConcussionCast) Our guests include top-tier fighters, teachers and trainers. We’ll let these experts explain how North Carolina became a jiu-jitsu hotbed, what fights to watch and when, how to execute techniques and what walkout music you should pick for your fight. We also promise fun and vegan recipes with a minimum of blunt trauma, but a maximum of entertainment.
