| 1 | How Self Sabotage Is Misguided Self Care 2023-10-08 |
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| 2 | A Simple Hack That Can Change Your Eating. 2023-09-27 |
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| 3 | 3 Steps To Start Priortising Yourself Today 2023-09-05 |
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| 4 | How Your Inner Mean Girl Might Be Keeping You Fat 2023-08-23 |
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| 5 | Weight Loss Medications: Tool or Fix? 2023-08-08 |
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| 6 | Are You REALLY Relaxing Or Just Numbing Out With Food? 2023-07-18 |
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| 7 | Why You Shouldn’t Ask For Before And After Photos 2023-07-05 |
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| 8 | Which Eating Saboteur Is Derailing You? 2023-06-21 |
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| 9 | Avoidance 2023-06-07 |
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| 10 | Formulite Meal Replacement: Tools For Busy Women After Surgery 2023-05-24 |
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Reverse The Relapse After Weight Loss Surgery
Reverse The Relapse is for women who have had a Gastric Bypass, Gastric Sleeve or a Lapband in the past, who are now seeking support, strategies and tools to avoid self sabotage and weight re-gain after weight loss surgery. Georgie is a Psychologist who works in a WLS clinic and will be having a conversation that no one has had with you about what happens after the honeymoon period ends.
