11 | Ch 1 - Tonglen Meditation 2020-04-27 |
Play |
12 | Ch 1 - Letter Writing 2020-04-24 |
Play |
13 | CH 1 - Soft Belly Breathing 2020-04-23 |
Play |
14 | Ch 1 - Grieving in Pandemic 2020-04-17 |
Play |
An audio guide to death and grieving in isolation and pandemic — with weekly talks, meditations, art and writing prompts, rituals, poetry, and questions for navigating loss during Covid-19.
11 | Ch 1 - Tonglen Meditation 2020-04-27 |
Play |
12 | Ch 1 - Letter Writing 2020-04-24 |
Play |
13 | CH 1 - Soft Belly Breathing 2020-04-23 |
Play |
14 | Ch 1 - Grieving in Pandemic 2020-04-17 |
Play |