| 1 | 98. Did you know that setting Boundaries is one of the most compassionate things you can do? 2024-05-18 |
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| 2 | 97. Healing Unseen Wounds: Bandaids Can't Fix a Broken Arm 2024-05-08 |
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| 3 | 96. What is Emotional Flooding and How to Handle it. 2024-04-29 |
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| 4 | 95. Is it True When They Say Once an Addict, Always an Addict? With Guest Clinician Catherine Perry 2024-04-24 |
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| 5 | 94. You Gotta Listen to This Episode 2024-04-09 |
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| 6 | 93. Unseen Progress 2024-04-01 |
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| 7 | 92. How Pretending Undermines Confidence 2024-03-25 |
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| 8 | 91. What Rules are YOU Playing By? 2024-03-18 |
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| 9 | 90. Do Things Because YOU Want to Do Them 2024-03-11 |
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| 10 | 89. The 3 Lies That Wives Tell Themselves About Their Husband's Unwanted Porn use 2024-03-04 |
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Choosing Love: Healing Betrayal Trauma Through Self-Compassion
Is there unwanted porn use in your marriage? If so, have you ever thought that it is somehow your fault? Do you feel responsible for fixing it? Are you resistant to being kind to yourself and to your spouse because you worry that being kind would just make it worse? I used to believe ALL of these things. This podcast describes how self-compassion has the ability eliminate comparisons, rebuild trust, and love deeper. Incorporating self-compassion in your daily life will create lasting healing. Your future is bright! Website: camillescowcoaching.com https://calendly.com/camillescowcoaching
