| 1 | Join Plato for Muscle & Mental Growth 2023-07-21 |
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| 2 | The Two Shades of Pain: The Good and Bad Anxiety 2023-06-16 |
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| 3 | Unleash Your Inner Joy: Delving into the Pleasure Pathways of the Mind 2023-04-27 |
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| 4 | Pleasure Revealed: Unveiling the Evolutionary Secrets of Bliss 2023-03-19 |
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| 5 | Wired for Sensations: Exploring Pleasure and Pain through the Lens of Neuroscience 2023-03-17 |
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| 6 | Cracking the Code: Revealing the Intriguing Story Behind Our Behavior 2022-10-20 |
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| 7 | Stories for Eliminating Anxieties 2021-11-10 |
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| 8 | The Terrorist and the Good Life 2021-10-21 |
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| 9 | Why most Diets fail? 2020-07-18 |
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Dr Sajid Shah
Welcome to my Podcast, your reliable source for all things holistic fitness and flourishing. Our mission: to educate and entertain, blending creative storytelling with science-backed insights. We dive into holistic health topics - both Mental and Physical health- delivering practical, transformative wisdom. For deeper exploration, visit our website at https://www.drsajid.com/, where you can access our courses and knowledge database. Let's journey together towards flourishing, one episode at a time.
