Plant-Based Booty Podcast- Fitness | Plant Based | Fat Loss | Wellness

https://anchor.fm:443/s/fb14770/podcast/rss

17 Followers 49 Episodes Claim Ownership

I am all about helping woman Nourish their bodies, burn fat and build a booty all on a plant-based diet. OKAY. Why? Because it is all about your health but its also all about the booty!

Episode List

Episode 4: Are you always FLIPPIN Bloated!? I got you! Here is what to do.

Sep 28th, 2017 3:22 PM

Are you waking up bloated? Let me tell you why and how to prevent it! In this episode, we are going to go over why you are getting bloated and what to do! // Want to enroll in Thinner Waist Bigger Booty Bootcamp? Tinyurl.com/ThinnerWaistBiggerBooty ? GET MY FREEBIES: https://www.samanthaburgos.com/free-guides/ ___ // F O L L O W ▸ instagram | http://instagram.com/_vivalasami ▸ facebook | http://facebook.com/Vivalasami ▸ blog | https://www.samanthaburgos.com ___ // A B O U T I’m Samantha Burgos, I’m a Wellness Coach that teach women how to burn fat and build a BOOTY! I provide tips, motivation and much more in the areas of Fitness, Food, and CONFIDENCE! My goal is to give you all the information possible in order to help you breakthrough in these areas in your life. No one is stuck. You can always be a better version of you.

Episode 3: It’s Possible! How to Stay Fit While Having A Social Life & 9-5?

Sep 27th, 2017 8:23 PM

How to Stay Fit While Having A Social Life & 9-5? It is totally possible! Here are my tips on how to do it! These are personal tips that I still use and hope you find helpful! Please let me know in the reviews if this helped! vivalasami.com

Episode 2: Social Media Is Messing With Your Weight Loss Sista! My 2 Tips!

Sep 25th, 2017 5:44 PM

Social Media really creates an idea of what living a healthy lifestyle is and makes it seem like it is impossible! Here are my tips Interested in the Thinner Waist Bigger Booty Bootcamp? VivaLaSami.com Follow me on: Instagram: www.instagram.com/_vivalasami Join My Facebook Group: https://www.facebook.com/groups/277150649359941

Episode 1: Why I am Plant Based & How To Transition. What the hell with “What The Health”!

Sep 20th, 2017 8:26 PM

After What The Health it’s like everyone and their mom became VEGAN! Here is why I became plant-based and my Top 3 Tips to help you transition. Interested in the Thinner Waist Bigger Booty Bootcamp? VivaLaSami.com Follow me on: Instagram: www.instagram.com/_vivalasami Join My Facebook Group: https://www.facebook.com/groups/277150649359941

More Episodes