| 1 | Ep #46: Lessons Learned from A Year of Self-Help 2019-05-23 |
Play |
| 2 | Ep #45: Addiction 2019-05-09 |
Play |
| 3 | Ep #44: Integrity with Yourself 2019-04-25 |
Play |
| 4 | Ep #43: What Makes Us Happy? 2019-04-11 |
Play |
| 5 | Ep #42: Flow 2019-03-28 |
Play |
| 6 | Ep #41: Grit to Achieve 2019-03-14 |
Play |
| 7 | Ep #40: Recovering from Trauma with Mark Crandall 2019-02-28 |
Play |
| 8 | Ep #39: Changing Habits 2019-02-14 |
Play |
| 9 | Ep #38: Perfectionism 2019-01-31 |
Play |
| 10 | Ep #37: Is Discomfort Necessary for Growth? 2019-01-17 |
Play |
The Science of Self Help
The billion dollar self-help world is filled with great resources and unfortunate misinformation. But is what you’re hearing about “Woo or True?” Find out if your favorite self-help methods and techniques are backed by science, as Dr. Jennifer Greer reveals the good, the bad, and the ugly of the self-help world.
