61 | Dark Chocolate Benefits with SCIENCE 2023-10-27 |
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62 | 203: The 7-Step Science-Backed Goal Setting Method for Athletes 2023-10-23 |
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63 | Strength Recovery Differences In Male & Females 2023-10-20 |
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64 | 202: Functional Fitness...Fad or Methodology? 2023-10-16 |
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65 | Can Mix Grip Deadlift Lead To Injury? 2023-10-13 |
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66 | 201: Research Round Up! Strength, Speed, Memory, Oh My! 2023-10-09 |
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67 | 200: Weighing the Truth: BMI and the Debunking of 'Healthy Obesity' Myth 2023-10-02 |
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68 | Does Conditioning Really Effect Strength? 2023-09-29 |
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69 | 199: NEW CYCLE Webinar! 2023-09-25 |
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70 | Is It Better To Do Strength First Or Hypertrophy? 2023-09-22 |
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