Breaking the Silence

Ask a Therapist Series | Embracing Self-Compassion: Moving Beyond Guilt and Shame [2.16]

In the season 2 finale of "Breaking the Silence," we navigate the intricate web of emotions and challenges that come with overcoming pornography use while answering a question submitted by a listener. Crishelle Simons, alongside Rachel Denton, embarks on a journey to unravel the layers of guilt, shame, and recovery that many face in silence. Through personal reflections and expert insights, this episode illuminates the path toward self-compassion and healing, underscoring the critical role of understanding our deepest struggles. Dive into a discussion that not only confronts the realities of pornography's impact but also celebrates the resilience of the human spirit in the face of adversity. Discover how embracing our vulnerabilities can lead to profound transformation and a renewed sense of self.Important Links:Connect with Rachel Denton here.Start your free trial on Relay here: https://www.joinrelay.app/breaking-the-silenceRelive the inspiration from Chandler’s story here.Reach out to us with your questions or share your journey here.Check out the previous episode with Rachel about change here.Stay updated! Follow us on Facebook and Instagram for more!Contact us at hello@reach10.org.Learn more about our nonprofit at Reach10.orgDonate here: https://reach10.org/donate/

Finding Hope in the 12 Steps with Kodi Maki [2.15]

Join us in a moving episode of "Breaking the Silence," where we welcome Kodi Maki to share his inspiring journey through addiction recovery. Kodi opens up about the challenges he faced with pornography addiction and how the Addiction Recovery Program (ARP) became a beacon of hope in his life. His story is not just about battling addiction; it's about the power of faith, the strength found in vulnerability, and the transformative role of support systems. Kodi's experiences, from personal lows to spiritual highs, provide valuable insights into the journey of recovery and the relentless pursuit of personal growth and healing.In this episode:Turning Point: Kodi shares how a personal tragedy leads him to confront his addiction and seek help.The 12 Step Program (ARP): Kodi discusses his initial reluctance and eventual involvement in ARP, highlighting its impact.The Role of Support: Emphasis on the importance of having a supportive network, especially the pivotal role of Kodi's wife and best friend in his journey.Challenges and Relapses: Kodi reflects on the challenges of staying consistent with recovery efforts and the consequences of stepping away.Spiritual Insights: Kodi shares profound spiritual experiences and moments of clarity that reinforced his commitment to recovery.Motivation for Change: Insights into Kodi's personal motivations for recovery, including the well-being of his family and living the principles he once taught.Tools and Resources: Discussion on various tools and support systems that have aided Kodi's recovery process.Advice for Others: Kodi offers advice to others struggling with addiction, emphasizing the importance of reaching out for help and staying engaged in recovery.This episode serves as a powerful reminder of the resilience of the human spirit and the transformative journey of recovery. Join us as Kodi Maki shares his heartfelt story, offering hope and guidance to those on a similar path.Important Links:Start your free trial on Relay here: https://www.joinrelay.app/breaking-the-silenceRelive the inspiration from Chandler’s story here.Find a 12 Step Program here.Reach out to us with your questions or share your journey here.Stay updated! Follow us on Facebook and Instagram for more!Contact me at crishelle@reach10.org or hello@reach10.org.Learn more about our nonprofit at Reach10.org

Sex Ed Redefined: Embracing Our Bodies, Enhancing Our Faith with Bonnie Young [2.14]

In this episode, we dive deep into the heart of human sexuality and its intersection with divine grace. We explore the complexities of chastity, marriage, and the continuous journey towards understanding our bodies and spirits with our guest Bonnie Young, therapist and author.Join us as we peel back the layers of anxiety and expectation that often shroud discussions of sexuality. From the laughter and learning curves of adolescence to the sacred partnership of marriage, we grapple with the pulsating question: How can we reconcile our natural human experiences with the teachings of Jesus Christ and His infinite atonement?We unpack the cultural dialogue that sometimes overshadows the gospel's core messages of love, trust, and mercy. With candid vulnerability, we share personal narratives that highlight the often rocky path to aligning our actions with our innate knowledge of right and wrong, emphasizing that Christ's reach and grace know no bounds.As we address the turmoil and triumphs of sexual connection, we propose a shift in conversation—seeing sex not as a need but as a celebration of the soulful ties that bind us. In doing so, we shed the shackles of obligation and chore, instead stepping into a space of mutual joy and enrichment.This episode is an invitation to a more compassionate understanding of our sexuality, a call to nurture the next generation with a narrative of hope, devoid of shame, and rich in joy. We aim to inspire an approach to sexuality education that is imbued with the spirit of Jesus, drenched in grace, and leads to a deep, authentic connection—both with our partners and the divine.So tune in, and let's journey together towards a world where every step in our sexual journeys is met with compassion, understanding, and a celebration of the beautiful, complex beings we are created to be.Important LinksConnect with Bonnie here: www.bonnieyoungcounseling.comFind a therapist through Azure Counseling: www.azurecounseling.com Get Bonnie’s book Sex Educated.Start your free trial on Relay here: https://www.joinrelay.app/breaking-the-silenceRelive the inspiration from Chandler’s story here.Reach out to us with your questions or share your journey here.Stay updated! Follow us on Facebook and Instagram for more!Contact me at crishelle@reach10.org.Learn more about our nonprofit at Reach10.orgLove the content and want more? Donate to help us reach more people with compassion, courage, and connection at https://reach10.org/donate/Disclaimer: The views expressed by guests do not necessarily represent our views. We offer this information in good faith, but we don’t make any representation that what you hear is accurate, reliable, or complete. Reach 10 and the Breaking the Silence podcast are not responsible or liable for your use of any information heard in this podcast.

Infinite Grace: Finding Worthiness in Christ's Love with Alan Larsen [2.13]

In this episode, we delve deep into the heart of faith, exploring the transformative power of Christ's love and the journey to find worthiness. Hear personal stories of redemption, struggles with self-worth, and the life-changing moments where grace shines its brightest. Join us as we discover the infinite love that Christ offers, and how it shapes our identity, purpose, and relationships. Alan Larsen joins to share his insights gained through years of serving with youth and young single adults as a bishop. Hear firsthand accounts of divine interventions that changed lives forever, serving as testaments to the miracles that Christ's unyielding love can bring. Whether you're a lifelong believer or just beginning your spiritual journey, this episode seeks to inspire a deeper understanding and appreciation of the boundless grace available to all.In this Episode:Nourishing seeds vs. weedsPornography as a “weed”Christ’s grace and mercyAnxiety vs. faithful action The power of nourishingContrast between worldly and Spiritual view of sexuality Creation Facing temptation and finding strength Grace and worthinessThe role of church leadershipImportant LinksStart your free trial on Relay here: https://www.joinrelay.app/breaking-the-silenceRelive the inspiration from Chandler’s story here.Reach out to us with your questions or share your journey here.Stay updated! Follow us on Facebook and Instagram for more!Contact me at crishelle@reach10.org.Learn more about our nonprofit at Reach10.orgLove the content and want more? Donate to help us reach more people with compassion, courage, and connection at https://reach10.org/donate/Disclaimer: The views expressed by guests do not necessarily represent our views. We offer this information in good faith, but we don’t make any representation that what you hear is accurate, reliable, or complete. Reach 10 and the Breaking the Silence podcast are not responsible or liable for your use of any information heard in this podcast.

Ask a Therapist Series | Breaking the Cycle: Tools for Meaningful Change [2.12]

Are you caught in a cycle, repeating the same mistakes that are affecting your personal growth and the quality of your relationships? In this enlightening episode, Rachel and Crishelle unveil the curtain to a transformative journey of breaking free from these unyielding patterns.Rachel, with her rich background in social work and pornography issues, teams up with Crishelle to bring you a blend of real-life experiences, professional insights, and research-backed strategies aimed at empowering you to foster change. They are armed not just with tools but the compassion and encouragement to reassure you that change, though a journey, is indeed within your grasp.In a world that often labels and confines, this episode is a breath of fresh air, offering not just hope but practical steps to rewrite your story, to step out of the vicious cycle, and to build relationships that are rooted in understanding, respect, and love.You're not alone on this journey. Unearth the possibilities of a life where you’re not defined by your past or current struggles. Dive into Rachel’s profound insights, the efficacy of the tools shared, and resonate with real stories of change and transformation.Remember, every step towards change is a step towards freedom and flourishing relationships. Join Rachel and Crishelle in this empowering episode – because you are worth the journey, and so are your relationships.Important Links:Connect with Rachel Denton here.Start your free trial on Relay here: https://www.joinrelay.app/breaking-the-silenceRelive the inspiration from Chandler’s story here.Reach out to us with your questions or share your journey here.Stay updated! Follow us on Facebook and Instagram for more!Contact us at hello@reach10.org.Learn more about our nonprofit at Reach10.orgLove the content and want more? Donate to help us reach more people with compassion, courage, and connection at https://reach10.org/donate/Disclaimer: The views expressed by guests do not necessarily represent our views. We offer this information in good faith, but we don’t make any representation that what you hear is accurate, reliable, or complete. Reach 10 and the Breaking the Silence podcast are not responsible or liable for your use of any information heard in this podcast.