| 1 | #320: Raise Your Frequency 2025-03-07 |
Play |
| 2 | #319: 5 Things to Feel Better Today 2025-02-06 |
Play |
| 3 | #318: The Discomfort Zone with Amy Wilson 2025-01-23 |
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| 4 | #317: 2025 Unraveled: Fire, Water, and Life Amid Chaos 2025-01-16 |
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| 5 | #316: 2024 Year in Review 2025-01-02 |
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| 6 | #315: Reflect and Project 2024-12-26 |
Play |
| 7 | #314: Tattoo Chronicles pt. 2 2024-12-19 |
Play |
| 8 | #313: Tattoo Chronicles Pt. 1 2024-12-12 |
Play |
| 9 | #312: Four Thousand Weeks 2024-12-05 |
Play |
| 10 | #311: Holidays with Intention 2024-11-28 |
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Practically Happy
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Inspiration and ideas for applying the science of wellbeing to your everyday life. Host and Miranda Anderson casually and conversationally shares examples and lessons from her own life as well as some of the latest research from the world of positive psychology. In addition, she lets you in on humorous and engaging stories about living with her husband, three kids, two dogs, two cats, and five chickens in Richmond, Virginia.
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