| 1 | Stridepod 9: The Benefits of a Running Coach 2023-07-10 |
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| 2 | Stridepod 8: Do Running Shoes Prevent Injuries? 2023-04-17 |
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| 3 | Stridepod 7: Keeping Easy Miles Easy 2023-04-03 |
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| 4 | Stridepod 6: Returning From an Injury 2023-03-20 |
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| 5 | 46: Alex Weissner 2023-03-06 |
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| 6 | Stridepod 5: The Impacts Stress Has On Your Running 2023-02-23 |
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| 7 | 45: Kellie Thiem 2023-02-09 |
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| 8 | Stridepod 4: Running vs Your Knees 2022-12-22 |
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| 9 | Stridepod 3: Understanding Your Running Cadence 2022-12-15 |
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| 10 | EP5: The Reset - It's the Most Runderful Time of the Year 2022-12-08 |
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For Your Run
Shawn & Blaire have questions. Literally, they have questions all the time. Mostly about running! For Your Run is an opportunity for them to ask those questions and peel back a few more layers when it comes to runners and their lives. In each episode Shawn & Blaire will chat with other runners about the challenges they face both physically and mentally, along with many of the causes impacting and motivating the running community.
