The Glow Up Diaries with Alivia D'Andrea

Ending This Podcast: My YouTube Journey

Goodbye to the glow up diaries podcast!! I reflect back on the toxic behaviors that affected my youtube career and why I am ending this podcast. Thank you for everyone who has supported me on this podcasting journey. A new chapter is beginning for me: I'm coming back to YouTube. See you all there ; )The Glow Up Diaries is sponsored by BetterHelp. Go to www.BetterHelp.com/GLOWUP to get 10% OFF your first month's subscription!Go to www.ThriveCausemetics.com/GLOW right now to get 45% OFF your first order!Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/GlowUpDiariesGenFollow Alivia @aliviadandreaAlivia’s YT: https://www.youtube.com/c/aliviadandreaTo watch The Glow Up Diaries podcast videos on YouTube: https://bit.ly/GlowUpDiariesPodYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

Throw Back: Toxic Weight Loss Thoughts Preventing You From Progress

In this episode, I'm throwing it back to when I talked about toxic weight loss thoughts that were holding me back, challenging your old beliefs, and why you still might be mentally restricting yourself from certain foods even though you think you're not. Go to www.Nutrafol.com and use code GLOW to get $15 OFF your first month's subscription + FREE shipping on EVERY order!Go to www.TalkSpace.com and use code GLOW to get $100 OFF your first month!Go to www.ThriveCausemetics.com/GLOW right now to get 45% OFF your first order!Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/GlowUpDiariesGenFollow Alivia @aliviadandreaAlivia’s YT: https://www.youtube.com/c/aliviadandreaTo watch The Glow Up Diaries podcast videos on YouTube: https://bit.ly/GlowUpDiariesPodYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

Throw Back: Do When You Don't Want To Do

In this episode, I'm throwing it back to when I talked about my personal tips on how to do things when you don't want to do things. Because doing when you don't want to do is hard..so I shared the surprising results I discovered when you continuously repeat this act.The Glow Up Diaries is sponsored by BetterHelp. Go to www.BetterHelp.com/GLOWUP to get 10% OFF your first month's subscription!Go to www.ThriveCausemetics.com/GLOW right now to get 45% OFF your first order!Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/GlowUpDiariesGenFollow Alivia @aliviadandreaAlivia’s YT: https://www.youtube.com/c/aliviadandreaTo watch The Glow Up Diaries podcast videos on YouTube: https://bit.ly/GlowUpDiariesPodYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

Overthinking Kills Happiness

In this episode, I talk about my experience with overthinking. How it was caused and how it negatively impacted my life and how I improved.Go to https://www.Nutrafol.com and use code GLOW to get $15 OFF your first month's subscription + FREE shipping on EVERY order!Go to https://www.TalkSpace.com and use code GLOW to get $100 OFF your first month!Go to https://www.ThriveCausemetics.com/GLOW right now to get $15 OFF your first order!Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/GlowUpDiariesGenFollow Alivia @aliviadandreaAlivia’s YT: https://www.youtube.com/c/aliviadandreaTo watch The Glow Up Diaries podcast videos on YouTube: https://bit.ly/GlowUpDiariesPodYT Learn more about your ad choices. Visit podcastchoices.com/adchoices

When To Know If You're Ready for a Relationship

In this episode of The Glow Up Diaries, we discuss socializing, relationships and the impact glowing up can have on those aspects of life.This episode is sponsored by BetterHelp! Go to: www.BetterHelp.com/GLOWUP to save 10% OFF your first monthGo to www.MeUndies.com/GLOW for 20% OFF your first order + FREE shipping!Don’t forget to subscribe to the podcast for free wherever you're listening or by using this link: https://bit.ly/GlowUpDiariesGenFollow Alivia @aliviadandreaAlivia’s YT: https://www.youtube.com/c/aliviadandreaTo watch The Glow Up Diaries podcast videos on YouTube: https://bit.ly/GlowUpDiariesPodYT Learn more about your ad choices. Visit podcastchoices.com/adchoices