| 1 | Hungry Isn't My Best Look 2024-05-07 |
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| 2 | Give Me Snacks or Give Me Death 2024-04-23 |
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| 3 | It Was Granny in the Kitchen with the Butterstick 2024-04-09 |
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| 4 | The Scale Is Not My Higher Power 2024-03-26 |
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| 5 | "You Hungry For More?" - Kevin McCallister, Home Alone 2024-03-12 |
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| 6 | When I Eat Out of the Carton, Calories Don't Count 2024-02-27 |
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| 7 | If Food is Good, Does That Mean It's Bad? 2024-02-13 |
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| 8 | How Can I Share My Food Secrets When I Can't Even Share My Fries? 2024-01-30 |
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| 9 | Hello Body, Can You Hear Me? I'm Here to Help 2024-01-16 |
Play |
| 10 | Mirror, Mirror on the Wall, Who's the Chunkiest One of All? 2024-01-02 |
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Dear Food Podcast
Introducing the Dear Food Podcast with your host Julia Fikse. Join Julia as she explores the complex relationship between food, emotions, and spirituality. If you struggle with overeating, weight gain, or food addiction, this podcast is for you. Each episode will feature practical tips, inspiring stories, and expert interviews to help you shatter food strongholds and achieve lasting health and joy.
