91 | School's out, breathe in deep 2024-04-11 |
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92 | A mindful pep talk in your pocket 2024-04-11 |
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93 | A witchy way to brew boundaries 2024-04-10 |
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94 | Give your nervous system some <3 2024-04-10 |
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95 | Simon Sinek's tip for better friendships in 8 minutes 2024-04-09 |
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96 | Simmer down with this meditation for the hot-tempered 2024-04-09 |
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97 | Spring cleaning for your soul 2024-04-08 |
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98 | Feelings unclear? Name it to tame it 2024-04-08 |
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99 | Have you tried 'resting smile face'? 2024-04-07 |
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100 | Top tip: A mindset makeover for when you're feeling meh 2024-04-06 |
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