Find Your Fire (supercharge your mental wellness)

Helping you Find Your Fire by avoiding the negatives & focusing on the positives, inspired by the sunrise run blog that I started in 2014. Download my free "Create Happy" process PDF at https://FindYourFire.co.uk/CreateHappy In this podcast I talk about my personal journey, looking at the lessons I have learned over the last 10+ years, reviewing the personal development books, audios & videos that fascinate me & that I learn from every day. Find out more about my 15 pillars of everyday...

Helping you Find Your Fire by avoiding the negatives & focusing on the positives, inspired by the sunrise run blog that I started in 2014. Download my free "Create Happy" process PDF at https://FindYourFire.co.uk/CreateHappy In this podcast I talk about my personal journey, looking at the lessons I have learned over the last 10+ years, reviewing the personal development books, audios & videos that fascinate me & that I learn from every day. Find out more about my 15 pillars of everyday happiness at https:/FindYourFire.co.uk/15Pillars Join us on https://Facebook.com/groups/FindYourFireCommunity