Lewis Crook - The Autoimmune Athlete

Hey, Welcome to my podcast dedicated to sharing the entire health framework that has helped me go from being in the hospital in 2020 with an autoimmune disease, unable to walk, to being able to complete two Ironman 70.3 Triathlons in under 7 hours in 2022. Each episode is sub 8 minutes and is full of information on how I fixed my health and became the strongest, fittest, healthiest version of me at age 34. Newsletter: https://www.lewiscrook.com/blog TikTok: https://www.tiktok.com/@lewiscrook.com Insta: https://www.instagram.com/lewiscrookdotcom Twitter: https://twitter.com/thelewiscrook