1 | Episode #24 The Come Up 2023-02-16 |
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2 | Episode #23 New Year/New Season Accolades 2023-02-16 |
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3 | Episode #22 What, why, and how to apply the Croc Walk 2022-09-07 |
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4 | Episode #21 Rules of the Guard 2022-09-07 |
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5 | Episode #20 A Few Details About The S-Mount 2022-09-07 |
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6 | Episode #19 The Ups and Downs of training 2022-06-16 |
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7 | Episode #18 Getting to know Professor Jeff Gordon 3rd Degree BJJ Black Belt 2022-05-24 |
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8 | Episode #17 What does BJJ bring to your life? 2022-05-04 |
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9 | Episode #16 Everybody has a Go-to Move... 2022-03-23 |
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10 | Episode #15 Concepts of Pummeling and Guard Retention 2022-03-03 |
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