11 | Season 4 Episode 13- Our Journey into Pilates 2023-09-13 |
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12 | Season 4 Episode 12- Staying Positive in Teaching Amidst Turbulence 2023-08-23 |
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13 | Season 4 Episode 11- Realities of teaching Pilates 2023-08-02 |
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14 | Season 4 Episode 10- Navigating Creativity in Pilates 2023-07-12 |
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15 | Season 4 Episode 9- Pilates in all its formations 2023-06-27 |
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16 | Season 4 Episode 8- Teaching the demanding Pilates client 2023-06-07 |
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17 | Season 4 Episode 7 - Tactile Cueing Pros and Cons 2023-05-24 |
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18 | Season 4 Episode 6- The Fearful client: The fear of movement 2023-05-03 |
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19 | Season 4 Episode 5 - The fear of flexion in fitness 2023-04-11 |
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20 | Season 4 Episode 4-Be Proppy with purpose 2023-03-22 |
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