31 | A Moment of Self-Compassion, A Meditation with Sean Fargo 2023-10-11 |
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32 | The 4 Pillars of Well-Being, with Dr. Richie Davidson 2023-10-04 |
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33 | Appreciating a Moment of Body Awareness, A Meditation with Sean Fargo 2023-09-27 |
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34 | Why the Mind Won’t Stay Still, with Liam McClintock (Karuna) 2023-09-20 |
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35 | Contentment with Simply Being, A Meditation with Sean Fargo 2023-09-13 |
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36 | How to Hardwire Happiness, with Rick Hanson 2023-09-06 |
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37 | Opening to Gladness, A Meditation with Sean Fargo 2023-08-30 |
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38 | An Apprenticeship with Grief, with Francis Weller 2023-08-23 |
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39 | We Are Capable of Meeting This Moment, A Meditation with Sean Fargo 2023-08-16 |
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40 | Modeling Mindfulness, with Sean Fargo 2023-08-09 |
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