Daily Meditation Podcast

Daily Meditation Podcast

1.2k Followers
963 Episodes
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1.2k
Followers
963
Episodes
Category: Self-Help
Last Update: 2019-06-17
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Be happy, healthy, more at peace, and sleep better as you're greeted every morning with a daily guided meditation technique. Feel as though you're seated next to your personal meditation teacher Mary Meckley as she takes you on a weekly journey to manage your emotions. Explore weekly themes based on an emotion and discover a different daily meditation technique to manage stress triggers. Visit www.sipandom.com to receive the tranquil sip and om meditation app for 2-weeks free.