| 1 | EP 163 Choice, Consequences, and Comfort Zones (with guest Oliver Burkeman) 2024-11-27 |
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| 2 | EP 162 What She Said- Conversations About Equality (with guest Elizabeth Renzetti) 2024-11-11 |
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| 3 | EP 161 Every Little Thing She Does is Magic (with guest Michelle Hébert) 2024-11-04 |
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| 4 | EP 160 Telling the Story of Jack Whalen 2024-10-21 |
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| 5 | EP 159 Why Trees Could Save Humanity (with guest Diana Beresford-Kroeger) 2024-10-07 |
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| 6 | EP 158 Privilege and Productivity 2024-09-23 |
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| 7 | EP 157 Kicking Off the Fall 2024 Season 2024-09-09 |
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| 8 | EP 156 Signing Off for The Summer 2024-06-24 |
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| 9 | EP 155 What, So What, Now What? 2024-06-17 |
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| 10 | EP 154 Setting an End-Time for Your Workday 2024-06-10 |
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The Better Me Podcast delves into how people navigate through life’s challenges and live as the best people they can be. Writer and educator Heather M. Ross chats with guests about issues affecting mental health, and how they’ve gotten past life’s bumps in the road, from potholes to sinkholes. She also shares her own stories of living with a mental illness while striving to pursue her dreams.Visit Heather's website at http://betterme.ca
