11 | How to Make Your Goals Stick | Part I 2019-01-10 |
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12 | How to Make Your Goals Stick | Part II 2019-01-24 |
Play |
13 | Sara Sigmundsdóttir | Staying Focused on Your Why 2019-02-07 |
Play |
14 | Dr. Matthew Walker | The Secret to Improving Your Metabolism, Reaction Time and Longevity 2019-02-21 |
Play |
15 | Michael Johnson | Bringing an Olympic Mindset to Everything You Do 2019-03-07 |
Play |
16 | Allyson Felix | How to Stay Focused When Your Plans Don't Go As Planned 2019-03-21 |
Play |
17 | Melissa Hartwig-Urban | Reset Your Relationship with Food 2019-04-04 |
Play |
18 | Season 3 Trailer | TRAINED is Back 2019-05-23 |
Play |
19 | Julie Ertz | Why Adversity Can Be Your Best Friend 2019-06-06 |
Play |
20 | Kevin Love | How Yoga Can Make You a Better Athlete 2019-06-20 |
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