| 1 | Why weight loss efforts stall. 2019-11-06 |
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| 2 | Cancer awareness and how it applies to your fitness journey. 2019-10-08 |
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| 3 | Opener 2019-10-02 |
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What the Fit - Fitness as it relates to you.
What The Fit is a podcast geared toward helping those in their fitness and nutrition journey. Seeing others achieve their personal best is our mission.
