81 | Friday - importance of sleep, easy day 2019-05-03 |
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82 | Belfast marathon and finding positivity, even when it’s tough 2019-05-06 |
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83 | Sometimes you have to take a step back, before you can push forward 2019-05-08 |
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84 | Don’t neglect recovery now, it might bite you in the butt 2019-05-09 |
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85 | Nutrition is important, rushed / lazy decisions don’t pay off 2019-05-11 |
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86 | Getting things going again - back to training 2019-05-14 |
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87 | One the run, back to training - unfit, chubby and work to do 2019-05-20 |
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88 | Back to flagstaff - fitness to build 2019-05-23 |
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89 | Good luck for Tokyo - I’m an animal 2019-05-28 |
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90 | Flagstaff awaits - 365 - 24/7 2019-05-30 |
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