21 | How to Get the Most Out of Your Training - EP291 2024-01-08 |
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22 | Crossfit Quarterfinals Prep is Here! Phase 3 - Ep290 2024-01-01 |
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23 | Abilities Vs. Self Perception - Ep.289 2023-12-25 |
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24 | Training Camps in Crossfit, Whats the Deal? - Ep 288 2023-12-04 |
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25 | A Conversation about Crossfit Coaching - Gym Programming Highlight Ep.287 2023-11-27 |
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26 | Will CrossFit's New Rules Shake Up the Leaderboard? - Ep.286 2023-11-20 |
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27 | Competing through Injury & The Rogue Invitational with Paige Semenza - Ep.285 2023-11-13 |
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28 | The Next Phase of Your Crossfit Season: Phase 2 - EP284 2023-10-26 |
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29 | Retesting Workouts and Do You Need a Coach? - Ep.283 2023-10-24 |
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30 | Aliens, Kids books, and Athlete I.Q. - Ep.281 2023-10-16 |
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