Whine Down with Jana Kramer

Is Grey Divorce on The Rise Because of Bad Communication? 

Jana Kramer is talking to veteran marriage counselor Dr. Emerson Eggerichs and his daughter Joy about the importance of effective communication to maintain a healthy relationship, and why you can’t bring your past into your future if you want it to succeed. Plus, they tell us about their new children’s book that is perfect for any parent going through divorce with young kids! See omnystudio.com/listener for privacy information.

A Former NFL Quarterback’s Shocking Video, Who is Afraid of the Ocean, Majoring in Influencing Becoming a Real Thing?

Listen if you want to…. Josh Hartnett's terrifying new thriller has us staying out of the ocean. A 16 year old lifeguard is impressing us with his heroic save in Santa Cruz, does this make us excited to watch Baywatch? Arizona State University is making “influencing” an official major… Why does this make us feel cringey? We’ve got a hot take, Is Voicemails from Isabelle ending too cliche?See omnystudio.com/listener for privacy information.

The Gleb Sisterhood with Hilaria Baldwin

Jana is foxtrotting back into the world of Dancing with the Stars when she hangs out with season 34 competitor Hilaria Baldwin! They bond over their experience having Gleb Savchenko as their pro partner and we get into the dark world of internet trolls. But Hilaria shares the shocking story of how she turned one of her biggest haters into a friend!Hilaria opens up about having ADHD and dyslexia and how her parenting style changed when one of her kids was diagnosed. Plus, we hear how she navigates the generational differences she faces with her husband Alec Baldwin. See omnystudio.com/listener for privacy information.

The 20 Year Old Mindset with Sharna Burgess

Jana is catching up with former Dancing with the Stars pro Sharna Burgess, but their hang takes them far beyond the dance floor!Sharna shares some crucial advice that every young woman needs to hear, and we get into the controversy around John Stamos and his DWTS comments. We find out if Sharna would ever return to the ballroom and she clears up any rumors that she secretly tied the knot in Ireland!See omnystudio.com/listener for privacy information.

Back in the Saddle

Jana and Kristen fight through the TMJ pain to reflect on the less glamorous side of getting older, but they hold nothing back when they talk about what’s really going on. Jana has a new challenge that could lead to more movie roles: Jolie is into horseback riding! What do you do when your kid gets interested in an expensive hobby?? Plus, Kristen shares the importance of prioritizing herself and the meaning of the word “no”. See omnystudio.com/listener for privacy information.