Focus on Healthy Families

https://anchor.fm/s/9a5b03c/podcast/rss

6 Followers 4 Episodes Claim Ownership

The heart of Focus on Healthy Families is to encourage simple, healthy lifestyles for all families. As special needs families, we also explore the importance of nutrition in healing, especially the connection between gut and brain health.

Episode List

Gardening with Kids

Apr 9th, 2019 5:47 AM

Gardening with kids can range from simple projects, to a full blown bed in the backyard. Today's podcast should serve as a guide to "getting started".

Small Steps to Healthier Families

Mar 31st, 2019 9:22 PM

Today we look at making small changes in our family's lifestyles, including food, active movement, self- care and family bonding time.

What Exactly Is PANDAS Anyway?

Mar 24th, 2019 10:51 PM

A little about PANS/PANDAS- symptoms, diagnosis, treatment.

Episode 1: My Daughter's Story of Healing

Mar 14th, 2019 8:43 PM

In episode one I tell you the story of my own personal daughter's journey- of sudden onset ADHD, ODD, and undiagnosed OCD to the discovery of a little known autoimmune disease. The trauma and heartbreak, and finally, healing- with help from nutrition and lifestyle changes.